Weigh In record (no journal entry) for 29 November 2011
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216.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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950 kcal
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Fat: 20.00g | Prot: 25.00g | Carb: 172.00g.
Breakfast: Fat Free Tiny Twists Pretzels, Diet Dr. Pepper (12 oz can). Lunch: Funyuns Onion Flavored Rings (Frito-Lay), Mello Yello (Bottle), Lite Mayonnaise, Processed American Cheese, 6" Turkey Breast. more...
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gaining 0.9 lb a week
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