Weigh In record (no journal entry) for 20 September 2016
|
159.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2016:
|
1124 kcal
|
Fat: 51.40g | Prot: 39.76g | Carb: 127.21g.
Breakfast: Honey, Aldi Bio Bio Vollkorn Mischbrot, Milk (Whole Milk), Peanut Butter, Jams, Preserves, Marmalades (Low Sugar). Lunch: Edam Cheese, Tomatoes, Avocados, Naturya Spirulina Powder. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinkpandit's weight history
|