Date started: 20 Sep 14

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 312.0 lb
01 Jan 18	211.0 lb	Reasonably Well
30 Oct 17	217.0 lb	Reasonably Well
27 Aug 17	217.0 lb	Reasonably Well
23 Jul 17	217.0 lb	Reasonably Well
18 Jun 17	217.0 lb	Poorly
29 Apr 17	217.0 lb	Reasonably Well
01 Oct 16	220.0 lb	Reasonably Well
17 Sep 16	220.0 lb	Reasonably Well
11 Jun 16	224.0 lb	Reasonably Well
01 Jun 16	227.0 lb	Reasonably Well
18 May 16	229.8 lb	Reasonably Well
27 Apr 16	232.2 lb	Reasonably Well
06 Apr 16	233.4 lb	Reasonably Well
23 Mar 16	234.8 lb	Reasonably Well
09 Mar 16	238.0 lb	Reasonably Well
02 Mar 16	238.0 lb	Reasonably Well
23 Feb 16	240.0 lb	Reasonably Well
16 Feb 16	245.0 lb	Reasonably Well
19 Jan 16	250.0 lb	Reasonably Well
29 Dec 15	247.0 lb	Poorly
27 Oct 15	241.0 lb	Reasonably Well
15 Sep 15	241.0 lb	Reasonably Well
08 Sep 15	243.0 lb	Reasonably Well
21 Jul 15	249.0 lb	Reasonably Well
14 Jul 15	249.0 lb	Reasonably Well
30 Jun 15	251.0 lb	Reasonably Well
16 Jun 15	252.0 lb	Reasonably Well
19 May 15	254.0 lb	Poorly
21 Apr 15	255.0 lb	Reasonably Well
14 Apr 15	255.0 lb	Reasonably Well
07 Apr 15	257.0 lb	Reasonably Well
10 Mar 15	262.0 lb	Reasonably Well
24 Feb 15	262.0 lb	Reasonably Well
17 Feb 15	268.0 lb	Reasonably Well
27 Jan 15	269.0 lb	Reasonably Well
13 Jan 15	270.0 lb	Reasonably Well
30 Dec 14	276.0 lb	Reasonably Well
09 Dec 14	280.0 lb	Reasonably Well
18 Nov 14	292.0 lb	Reasonably Well
21 Oct 14	292.0 lb	Reasonably Well
13 Oct 14	299.0 lb	Reasonably Well
20 Sep 14	312.0 lb	Not Applicable

Date started: 02 Jun 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 357.0 lb
20 Sep 14	312.0 lb	Reasonably Well
07 Jul 12	353.0 lb	Poorly
02 Jun 12	357.0 lb	Not Applicable