thejenniebee's Journal, 15 September 2016

162.4 lb Lost so far: 15.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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2521 kcal

Fat: 72.96g | Prot: 104.66g | Carb: 320.04g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Smartfood Delight Sea Salt Popcorn. Dinner: HumaPro HumaProro, Fume Blanc Wine. Snacks/Other: Chick-fil-A Lemonade (Medium), Raising Cane's The Box Combo. more...

2399 kcal

Activities & Exercise: Spinning - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...