Weigh In record (no journal entry) for 14 September 2016
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300.3 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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2621 kcal
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Fat: 176.89g | Prot: 193.42g | Carb: 53.07g.
Breakfast: Croissant, Fromage Suisse. Lunch: Coop Lait Demi-Écrémé, Gendarme, Marque Repère Épinards Hachés, Viande de Cerf Hachée, Coop Salade de Fruit de Mer, Coop Lait Demi-Écrémé, Gendarme. Dinner: Museau de Porc. more...
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steady weight
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