Weigh In record (no journal entry) for 13 September 2016
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173.8 lb
Lost so far: 5.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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490 kcal
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Fat: 13.75g | Prot: 24.00g | Carb: 68.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry, General Mills Pumpkin Spice Cheerios, Gossner Foods 1% Low Fat Milk. Lunch: Kroger Low Fat Cottage Cheese, Reichel Foods Carrots with Ranch Dippin' Stix. more...
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gaining 23.8 lb a week
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rebeccam1's weight history
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