thejenniebee's Journal, 10 September 2016

Weigh In record (no journal entry) for 10 September 2016
162.8 lb Lost so far: 15.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2016:
2100 kcal Fat: 154.00g | Prot: 88.00g | Carb: 77.00g.   Breakfast: Garden of Life Raw Fiber (27g), Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Ranch Sauce, Cotton Patch Cafe Bacon Cheese Fries (Half). Lunch: Nature's Plus Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
2729 kcal Activities & Exercise: Grocery Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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