Kimberly Dawn 65's Journal, 08 September 2016

Updated my picture as an early celebration of losing almost 45 pounds. Long way to go but staying focused my the goal.

Diet Calendar Entry for 08 September 2016:
784 kcal Fat: 30.05g | Prot: 68.85g | Carb: 85.20g.   Breakfast: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Slim-Fast Shake Mix - French Vanilla, Kroger Skim Milk. Dinner: Oscar Mayer Real Bacon Bits, Kroger Grated Parmesan Cheese, Hormel Turkey Pepperoni, Great Value 97% Fat Free Smoked Ham, Kroger Finely Shredded Pizza Cheese, Kroger Pizza Parlor Style Pizza Sauce, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Kroger Turkey Bacon, Backyard Farms Tomatoes on The Vine, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...

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Comments 
That's an awesome milestone, Kimberly! Congrats, and you look great! 
08 Sep 16 by member: mskestrela
Wow! You can really tell the difference, and you look happier ☺ Congrats! 
09 Sep 16 by member: LadyinDenim
Nice picture! 
09 Sep 16 by member: chesgreen
Thank you everyone. Not just for your thoughtful comments but more importantly for being my support group. Thank you for encouraging me, helpful tips and letting me and everyone else in our FS community that we are not alone in this journey for health. You all are the best and I personally pray daily for success for all of us. 
09 Sep 16 by member: Kimberly Dawn 65

     
 

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