Weigh In record (no journal entry) for 08 September 2016
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355.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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374 kcal
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Fat: 7.97g | Prot: 68.29g | Carb: 3.38g.
Breakfast: Shake to Go. Lunch: Egg. Dinner: publix Tuna Steak. Snacks/Other: Bumble Bee Chunk Light Tuna in Water. more...
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gaining 0.5 lb a week
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