Weigh In record (no journal entry) for 08 September 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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2657 kcal
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Fat: 79.65g | Prot: 139.20g | Carb: 364.16g.
Breakfast: Rice Dream Rice Milk, Kellogg's Vector. Lunch: Coca-Cola Coca-Cola (Can), President's Choice Meat Cannelloni. Dinner: Lima Beans, Royal Sea Sole Fillets, Olive Oil. Snacks/Other: Gala Apples, Yellow Sweet Peppers, Nestle Aero, Bananas, Water, Hard-Boiled Egg. more...
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gaining 0.2 lb a week
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