sgiller90's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011

272.0 lb Lost so far: 0 lb. Still to go: 117.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:

640 kcal

Fat: 21.00g | Prot: 22.00g | Carb: 84.00g. Breakfast: Hash Brown, Egg McMuffin. more...

3826 kcal

Activities & Exercise: Desk Work - 8 hours, Swimming (slow) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week


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sgiller90's weight history