sgiller90's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
266.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2011:
1387 kcal Fat: 83.36g | Prot: 122.26g | Carb: 38.64g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), CarbMaster Strawberry Banana Yogurt. Lunch: Bacon Ranch Salad with Grilled Chicken, Aged Swiss Cheese Slices. Dinner: Chicken Fajita Omelette. more...
gaining 7.0 lb a week

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