thisismalhotra's Journal, 22 November 2011

So far so good, I have been strong and keeping up with insanity.
For the first time yesterday I could actually finish the warm up without stopping 

I have been eating much better as well. So sad that I cannot enjoy all the goodie at this thanksgiving dinner but Oh well !!

Looking at my food habits, keeping up with calories on the FatSecret app has definitely helped,
My Diet Calendar

Anxious to see the results at weigh in.

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1725 kcal

Fat: 32.22g | Prot: 100.19g | Carb: 253.91g.   Breakfast: Sesame Chicken. Lunch: Cafe Steamers Grilled Chicken Marinara. Dinner: White Rice (Long-Grain). Snacks/Other: Chocolate Protein Nutrition Shake, Chocolate Protein Nutrition Shake. more...

2901 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...