Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
drj400m
Journal
31 Dec 09
drj400m's Journal, 31 December 2009
drj400m's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 December 2009
178.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 December 2009:
392 kcal
Fat: 6.04g | Prot: 13.25g | Carb: 71.78g.
Breakfast:
Milk (Nonfat), Apple Jacks, Granulated Sugar.
Lunch:
Goldfish Baked Cheddar Crackers.
more...
2464 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Running - 6/mph - 22 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
drj400m's weight history
view complete history