Mimi2904's Journal, 06 September 2016

185.4 lb Lost so far: 74.7 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

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819 kcal

Fat: 24.85g | Prot: 49.32g | Carb: 99.05g.   Lunch: Weight Watchers Frisches French Dressing, Bernard Matthews Hähnchen-Filetstreifen, Edeka Deli Bunter Mix. Dinner: Knorr Salatkrönung Italienische Art, Gurke (mit Schale), Sofra Käse in Salzlake, Gemüsebrühe, Cremosano, Rote Zwiebeln, Zerkleinerte Tomaten (Konserviert), Knoblauch, Nudeln (Gekocht). more...

3111 kcal

Activities & Exercise: Grocery Shopping - 15 minutes, Showering - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 5 minutes, Sitting - 1 hour and 30 minutes, Washing Dishes - 10 minutes, Cooking - 45 minutes, Watching TV/Computer - 2 hours and 30 minutes, Driving - 30 minutes, Standing - 2 hours. more...