Weigh In record (no journal entry) for 04 September 2016
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302.3 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2016:
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2544 kcal
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Fat: 124.43g | Prot: 195.66g | Carb: 162.69g.
Breakfast: Boeuf Séché, Coop Lait Demi-Écrémé, Coraya Surimi, Caprice des Dieux Caprice Des Dieux, Nectarines. Lunch: Coop Prix Garantie Viande Séchée, Fromage, Coop Lait Demi-Écrémé, Coop Lait Demi-Écrémé, Chocolat, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Tomates, Thon, Crevette. Dinner: Barre de Crème Glacée ou un Bâton Enrobé de Chocolat. more...
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losing 38.6 lb a week
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