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Hanging out, fluctuating around 230. Trying to get in more time on the treadmill, the rain keeps making running outside unpleasant. I also need to cut back on snacking. Thanks for listening, voicing my own concerns helps keep me on track and your support inspires me.
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232.2 lb
Lost so far: 63.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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