Weigh In record (no journal entry) for 02 September 2016
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163.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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320 kcal
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Fat: 8.00g | Prot: 53.00g | Carb: 37.00g.
Breakfast: Nature's Plus Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, HumaPro HumaProro, Garden of Life Raw Fiber (27g). more...
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losing 14.0 lb a week
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thejenniebee's weight history
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