Weigh In record (no journal entry) for 01 September 2016
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232.0 lb
Lost so far: 13.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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1925 kcal
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Fat: 114.50g | Prot: 133.00g | Carb: 79.00g.
Breakfast: In-N-Out Flying Dutchman, Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: Publix Fried Chicken Tenders. more...
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gaining 0.4 lb a week
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