thejenniebee's Journal, 01 September 2016

165.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 57.42g | Prot: 117.49g | Carb: 116.43g.   Breakfast: Benefiber Fiber Supplement, HumaPro HumaProro, Nature's Plus Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. Lunch: 365 Organic Brown Rice, Roasted Broiled or Baked Chicken Breast, Baby Carrots. Dinner: Baby Carrots, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Green Giant Hass Avocado, Deviled Egg, Tangerines (Mandarin Oranges). more...

3631 kcal

Activities & Exercise: Grocery Shopping - 8 hours, Spinning - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...