Date started: 30 Mar 22

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 283.7 lb
05 Feb 24	261.7 lb	Reasonably Well
25 Jan 24	265.9 lb	Reasonably Well
05 Oct 23	257.3 lb	Reasonably Well
27 Aug 23	257.5 lb	Reasonably Well
25 Jul 23	250.9 lb	Reasonably Well
25 Jun 23	257.9 lb	Reasonably Well
23 Jun 23	261.2 lb	Reasonably Well
14 May 23	259.5 lb	Reasonably Well
01 Nov 22	239.9 lb	Reasonably Well
30 Oct 22	242.9 lb	Reasonably Well
28 Oct 22	243.6 lb	Reasonably Well
23 Oct 22	244.3 lb	Reasonably Well
16 Oct 22	247.6 lb	Reasonably Well
15 Oct 22	248.7 lb	Reasonably Well
07 Oct 22	249.3 lb	Reasonably Well
05 Oct 22	250.0 lb	Reasonably Well
23 Sep 22	251.1 lb	Reasonably Well
22 Sep 22	252.0 lb	Reasonably Well
20 Sep 22	252.9 lb	Reasonably Well
18 Sep 22	254.6 lb	Reasonably Well
31 Aug 22	254.9 lb	Reasonably Well
30 Aug 22	255.5 lb	Reasonably Well
22 Aug 22	255.7 lb	Reasonably Well
15 Aug 22	257.1 lb	Reasonably Well
13 Aug 22	258.4 lb	Reasonably Well
12 Aug 22	259.7 lb	Reasonably Well
11 Aug 22	261.0 lb	Reasonably Well
23 Jul 22	261.7 lb	Reasonably Well
09 Jul 22	264.8 lb	Reasonably Well
08 Jul 22	265.2 lb	Reasonably Well
02 Jul 22	266.3 lb	Reasonably Well
01 Jul 22	267.4 lb	Reasonably Well
24 Jun 22	268.7 lb	Reasonably Well
15 Jun 22	270.1 lb	Reasonably Well
11 Jun 22	271.2 lb	Reasonably Well
05 Jun 22	273.4 lb	Reasonably Well
31 May 22	273.6 lb	Reasonably Well
22 May 22	275.8 lb	Reasonably Well
19 May 22	277.1 lb	Reasonably Well
30 Mar 22	283.7 lb	Reasonably Well

Date started: 06 Nov 19

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 293.2 lb
17 Nov 21	271.2 lb	Reasonably Well
23 Sep 21	260.1 lb	Reasonably Well
21 Sep 21	263.2 lb	Reasonably Well
19 Sep 21	263.5 lb	Reasonably Well
17 Sep 21	264.1 lb	Reasonably Well
16 Sep 21	265.0 lb	Reasonably Well
16 Aug 21	265.9 lb	Reasonably Well
08 Aug 21	269.6 lb	Reasonably Well
06 Aug 21	270.1 lb	Reasonably Well
05 Aug 21	271.8 lb	Reasonably Well
01 Aug 21	272.1 lb	Reasonably Well
25 Jul 21	272.9 lb	Reasonably Well
22 Jul 21	273.6 lb	Reasonably Well
20 Jul 21	274.5 lb	Reasonably Well
15 Jul 21	276.0 lb	Reasonably Well
13 Jul 21	278.7 lb	Reasonably Well
04 Jul 21	279.1 lb	Reasonably Well
28 Jun 21	281.5 lb	Reasonably Well
18 Jun 21	287.0 lb	Reasonably Well
31 Mar 20	262.4 lb	Reasonably Well
17 Mar 20	262.8 lb	Reasonably Well
11 Mar 20	263.0 lb	Reasonably Well
04 Mar 20	263.7 lb	Reasonably Well
29 Feb 20	265.0 lb	Reasonably Well
23 Feb 20	265.2 lb	Reasonably Well
03 Feb 20	266.3 lb	Reasonably Well
22 Jan 20	268.1 lb	Reasonably Well
14 Jan 20	269.8 lb	Reasonably Well
12 Jan 20	272.1 lb	Reasonably Well
09 Jan 20	272.7 lb	Reasonably Well
03 Jan 20	274.5 lb	Reasonably Well
02 Jan 20	275.6 lb	Reasonably Well
31 Dec 19	275.8 lb	Reasonably Well
28 Dec 19	276.2 lb	Reasonably Well
27 Dec 19	278.4 lb	Reasonably Well
21 Dec 19	278.9 lb	Reasonably Well
18 Dec 19	280.6 lb	Reasonably Well
17 Dec 19	281.5 lb	Reasonably Well
16 Dec 19	282.2 lb	Reasonably Well
09 Dec 19	282.4 lb	Reasonably Well
08 Dec 19	284.0 lb	Reasonably Well
07 Dec 19	284.6 lb	Reasonably Well
27 Nov 19	285.7 lb	Reasonably Well
21 Nov 19	287.3 lb	Reasonably Well
15 Nov 19	289.5 lb	Reasonably Well
14 Nov 19	290.3 lb	Reasonably Well
10 Nov 19	291.7 lb	Reasonably Well
06 Nov 19	293.2 lb	Not Applicable