Weigh In record (no journal entry) for 19 November 2011
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208.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2011:
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313 kcal
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Fat: 13.37g | Prot: 19.43g | Carb: 29.91g.
Breakfast: Fried Egg, Almond Breeze Unsweetened Vanilla Milk, Egg White, Old Fashioned Oats. more...
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losing 0.3 lb a week
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funnefarm's weight history
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