CrazyCatMama's Journal, 29 August 2016

251.6 lb Lost so far: 44.0 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

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1968 kcal

Fat: 56.53g | Prot: 80.03g | Carb: 281.40g.   Breakfast: Tesco Everyday Value Honey Nut Cornflakes, Alpro Soya Almond Milk. Lunch: Warburtons Toastie Thick Slice, Tesco Emmental Slices, Boiled Egg, Vitalite Dairy Free Butter. Dinner: Cherry Tomatoes, McCain Jacket Potato, Morrisons Eat Smart Cottage Cheese with Onion and Chives. Snacks/Other: Braeburn Apples, Tesco Finest Victoria Sponge, Hale & Hearty Date & Chocolate Flavour Flapjack, Black Tea, Silver Spoon Half Spoon Sugar, Alpro Soya Almond Milk. more...

3168 kcal

Activities & Exercise: Music playing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...