Weigh In record (no journal entry) for 29 August 2016
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305.6 lb
Lost so far: 0 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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1239 kcal
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Fat: 76.72g | Prot: 104.75g | Carb: 33.14g.
Breakfast: Côte d'Or Chocolat au Lait. Dinner: Épinard, Coop Lait Demi-Écrémé, Entrecôte de Boeuf, Sardines Grillées, Gendarme, Gendarme, Coop Lait Demi-Écrémé. more...
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losing 7.7 lb a week
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