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mgogoing
Journal
29 Dec 09
mgogoing's Journal, 29 December 2009
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Weighed myself at skito's house.
137.6 lb
Lost so far:
2.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2009:
1881 kcal
Fat: 122.72g | Prot: 70.78g | Carb: 133.16g.
Breakfast:
Jori's Quiche.
Snacks/Other:
Sesame Wheat Sticks (Salted), Clementines, Black Tea Bags, Cream (Half & Half), Cream (Half & Half), Black Tea Bags.
more...
1848 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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