mgogoing's Journal, 29 December 2009

Weighed myself at skito's house.
137.6 lb Lost so far: 2.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2009:
1881 kcal Fat: 122.72g | Prot: 70.78g | Carb: 133.16g.   Breakfast: Jori's Quiche. Snacks/Other: Sesame Wheat Sticks (Salted), Clementines, Black Tea Bags, Cream (Half & Half), Cream (Half & Half), Black Tea Bags. more...
1848 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mgogoing's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.