qui's Journal, 24 August 2016

Weigh In record (no journal entry) for 24 August 2016
300.5 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2016:
2822 kcal Fat: 180.69g | Prot: 201.35g | Carb: 115.12g.   Lunch: Barre de Crème Glacée ou un Bâton Enrobé de Chocolat, Spaghetti, Salade, Porc, Raclette Tranches XXL. Dinner: Nuggets de Poulet, Gendarme, Coop Lait Demi-Écrémé, Vinaigrette Italienne, Salade, Chicken Nuggets. more...
losing 23.1 lb a week

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