stellamarris's Journal, 15 November 2011

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Weigh In record (no journal entry) for 15 November 2011

191.8 lb Lost so far: 2.2 lb. Still to go: 59.5 lb. Diet followed poorly.

Diet Calendar Entries for 15 November 2011:

1654 kcal

Fat: 41.14g | Prot: 64.19g | Carb: 257.30g. Breakfast: bread. Lunch: cake, rice, bread. Dinner: cake. Snacks/Other: watermelon. more...

2884 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours and 20 minutes, Resting - 7 hours, Sleeping - 7 hours, Standing - 1 hour, Bicycling (slow) - 11/mph - 40 minutes. more...

gaining 1.4 lb a week

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stellamarris's Journal, 15 November 2011

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