Weigh In record (no journal entry) for 20 August 2016
|
198.4 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2016:
|
3890 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 2 hours and 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
|
losing 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gangazumba's weight history
|