Weigh In record (no journal entry) for 20 August 2016
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303.8 lb
Lost so far: 0 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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2061 kcal
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Fat: 135.91g | Prot: 101.66g | Carb: 121.05g.
Breakfast: Gendarme, Coop Lait Demi-Écrémé, Coop Lait Demi-Écrémé. Lunch: Maïs Jaune Doux, Saucisse de Porc Fraîche, Merguez, Saucisse de Porc Fraîche. Dinner: Chewing-Gum (sans Sucre), Uncle Ben's Curry de Légumes. more...
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losing 13.9 lb a week
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