Weigh In record (no journal entry) for 18 August 2016
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108.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2016:
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1130 kcal
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Fat: 79.00g | Prot: 77.00g | Carb: 38.00g.
Breakfast: Broccoli Cheddar Soup (Cup), Muscle Milk Banana Creme Protein Shake (14 oz). Lunch: Red Bull Red Bull Sugar Free (8 oz), Red Bull Red Bull Sugar Free (12 oz). Dinner: Plant Fusion Chocolate Protein Powder, Panera Bread Romaine & Kale Caesar Salad with Chicken. Snacks/Other: La Tourangelle Avocado Oil. more...
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losing 49.0 lb a week
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devah sofialucus's weight history
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