Date started: 01 Jan 17

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 245.0 lb
18 Oct 18	233.0 lb	Reasonably Well
15 Oct 18	234.5 lb	Reasonably Well
13 Oct 18	235.0 lb	Reasonably Well
12 Oct 18	236.0 lb	Reasonably Well
06 Oct 18	238.5 lb	Reasonably Well
30 Sep 18	241.0 lb	Reasonably Well
23 Jan 18	219.0 lb	Reasonably Well
11 Jan 18	219.0 lb	Reasonably Well
06 Oct 17	211.0 lb	Reasonably Well
23 Aug 17	211.0 lb	Reasonably Well
15 Aug 17	211.0 lb	Reasonably Well
08 Aug 17	213.5 lb	Reasonably Well
08 Jul 17	214.5 lb	Reasonably Well
15 Jun 17	215.0 lb	Reasonably Well
13 Jun 17	215.5 lb	Reasonably Well
03 Jun 17	216.0 lb	Reasonably Well
31 May 17	217.0 lb	Reasonably Well
16 May 17	217.5 lb	Reasonably Well
09 May 17	218.5 lb	Reasonably Well
06 May 17	220.0 lb	Reasonably Well
04 May 17	220.5 lb	Reasonably Well
02 May 17	221.0 lb	Reasonably Well
11 Apr 17	221.5 lb	Reasonably Well
10 Apr 17	222.0 lb	Reasonably Well
06 Apr 17	223.0 lb	Reasonably Well
28 Mar 17	223.5 lb	Reasonably Well
27 Mar 17	226.5 lb	Reasonably Well
10 Mar 17	227.0 lb	Reasonably Well
09 Mar 17	228.0 lb	Reasonably Well
08 Mar 17	228.5 lb	Reasonably Well
07 Mar 17	229.0 lb	Reasonably Well
06 Mar 17	229.5 lb	Reasonably Well
05 Mar 17	230.0 lb	Reasonably Well
27 Feb 17	231.5 lb	Reasonably Well
26 Feb 17	232.0 lb	Reasonably Well
25 Feb 17	232.5 lb	Reasonably Well
24 Feb 17	233.5 lb	Reasonably Well
21 Feb 17	234.5 lb	Reasonably Well
18 Feb 17	235.0 lb	Reasonably Well
14 Feb 17	236.5 lb	Reasonably Well
09 Feb 17	237.5 lb	Reasonably Well
14 Jan 17	242.0 lb	Reasonably Well
01 Jan 17	245.0 lb	Reasonably Well

Date started: 01 Dec 12

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 245.0 lb
16 Apr 13	218.0 lb	Reasonably Well
15 Mar 13	227.0 lb	Reasonably Well
27 Feb 13	230.5 lb	100%
12 Feb 13	234.5 lb	100%
29 Jan 13	338.5 lb	Poorly
01 Jan 13	345.0 lb	Not Applicable
01 Dec 12	245.0 lb	Reasonably Well

Date started: 04 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 233.0 lb
03 Jan 12	333.5 lb	Poorly
26 Feb 11	221.0 lb	Reasonably Well
19 Feb 11	223.0 lb	Reasonably Well
13 Feb 11	222.0 lb	Reasonably Well
31 Jan 11	225.0 lb	Poorly
21 Jan 11	225.2 lb	Reasonably Well
17 Jan 11	226.4 lb	Reasonably Well
13 Jan 11	228.4 lb	Reasonably Well
07 Jan 11	229.7 lb	Reasonably Well
04 Jan 11	233.0 lb	Not Applicable