thejenniebee's Journal, 12 August 2016

164.4 lb Lost so far: 13.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1999 kcal

Fat: 129.71g | Prot: 85.04g | Carb: 131.53g.   Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Scrambled Egg (Whole, Cooked), Green Giant Hass Avocado, Mission Whole Wheat Flour Tortillas (45g). Lunch: Central Market Kale and Pepita Salad, TGI Friday's French Dip Sandwich. more...

4359 kcal

Activities & Exercise: Grocery Shopping - 9 hours, Spinning - 2 hours and 4 minutes, Resting - 4 hours and 56 minutes, Sleeping - 8 hours. more...