Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 190.0 lb
31 Jul 12	227.0 lb	Reasonably Well
16 Jul 12	230.0 lb	Poorly
03 Jul 12	228.0 lb	Reasonably Well
05 Jun 12	226.0 lb	Poorly
22 May 12	222.0 lb	Poorly
08 May 12	221.0 lb	Poorly
24 Apr 12	220.0 lb	Poorly
09 Apr 12	217.0 lb	Reasonably Well
02 Apr 12	216.0 lb	Reasonably Well
26 Mar 12	218.0 lb	Reasonably Well
19 Mar 12	213.0 lb	Reasonably Well
12 Mar 12	216.0 lb	Reasonably Well
05 Mar 12	217.0 lb	Reasonably Well
27 Feb 12	223.0 lb	Poorly
20 Feb 12	220.0 lb	Reasonably Well
13 Feb 12	221.0 lb	Reasonably Well
06 Feb 12	220.0 lb	Reasonably Well
30 Jan 12	219.0 lb	Reasonably Well
23 Jan 12	223.0 lb	Reasonably Well
16 Jan 12	225.0 lb	Reasonably Well
09 Jan 12	222.0 lb	Reasonably Well
02 Jan 12	221.0 lb	Reasonably Well
05 Dec 11	223.0 lb	Reasonably Well
15 Aug 11	217.0 lb	Reasonably Well
08 Aug 11	217.0 lb	Poorly
04 May 11	198.0 lb	Reasonably Well
03 May 11	199.0 lb	Reasonably Well
02 May 11	202.0 lb	Poorly
18 Apr 11	200.0 lb	Poorly
02 Mar 11	194.0 lb	Reasonably Well
01 Mar 11	196.0 lb	Poorly
28 Feb 11	194.0 lb	Poorly
21 Feb 11	193.0 lb	Poorly
16 Feb 11	191.0 lb	Reasonably Well
15 Feb 11	191.0 lb	Reasonably Well
14 Feb 11	194.0 lb	Poorly
10 Feb 11	191.0 lb	Reasonably Well
07 Feb 11	195.0 lb	Reasonably Well
04 Feb 11	193.0 lb	Poorly
02 Feb 11	191.0 lb	Reasonably Well
31 Jan 11	193.0 lb	Poorly
08 Jan 11	185.0 lb	Reasonably Well
07 Jan 11	186.0 lb	Reasonably Well
03 Jan 11	190.0 lb	Reasonably Well

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 190.0 lb
03 Jan 11	190.0 lb	Not Applicable