Weigh In record (no journal entry) for 12 November 2011
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205.8 lb
Lost so far: 26.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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336 kcal
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Fat: 2.94g | Prot: 60.35g | Carb: 14.88g.
Breakfast: Light String Cheese, Milk (Nonfat), Essence Isolated Protein Blend - Chocolate. more...
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losing 2.1 lb a week
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