Date started: 20 Jun 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 160.9 lb
06 Jan 24	161.8 lb	Reasonably Well
05 Jan 24	164.0 lb	Reasonably Well
17 Jul 23	157.4 lb	Reasonably Well
29 Jun 23	153.9 lb	Reasonably Well
28 Jun 23	154.3 lb	Reasonably Well
27 Jun 23	155.0 lb	Reasonably Well
26 Jun 23	157.2 lb	Reasonably Well
22 Jun 23	159.0 lb	Reasonably Well
20 Jun 23	160.9 lb	Reasonably Well

Date started: 14 Oct 19

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 163.1 lb
17 Feb 22	155.0 lb	Reasonably Well
16 Feb 22	155.9 lb	Reasonably Well
15 Feb 22	157.6 lb	Reasonably Well
02 Aug 21	154.5 lb	Reasonably Well
25 Jul 21	157.4 lb	Reasonably Well
26 Sep 20	148.4 lb	Reasonably Well
18 Sep 20	153.7 lb	Reasonably Well
13 Mar 20	138.5 lb	Reasonably Well
12 Mar 20	139.3 lb	Reasonably Well
11 Mar 20	139.8 lb	Reasonably Well
09 Mar 20	140.7 lb	Reasonably Well
07 Mar 20	142.2 lb	Reasonably Well
06 Mar 20	142.6 lb	Reasonably Well
05 Mar 20	143.3 lb	Reasonably Well
04 Mar 20	145.3 lb	Reasonably Well
23 Oct 19	154.8 lb	Reasonably Well
16 Oct 19	155.6 lb	Reasonably Well
14 Oct 19	163.1 lb	Reasonably Well