Fay Byrd's Journal, 12 November 2011

Weigh In record (no journal entry) for 12 November 2011
208.0 lb Lost so far: 51.0 lb.    Still to go: 58.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 November 2011:
210 kcal Fat: 8.10g | Prot: 22.38g | Carb: 18.26g.   Breakfast: stevia, creamer. Lunch: stevia, starkist seasations lemon and herb fish. Dinner: stevia, lemo, starkist seasations lemom and herb fish. more...
losing 21.0 lb a week

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