Date started: 13 Feb 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 237.0 lb
30 Jul 18	211.4 lb	Reasonably Well
12 Jun 18	215.0 lb	Not Applicable
27 Jun 17	225.0 lb	Poorly
17 Mar 15	229.4 lb	Reasonably Well
03 Nov 14	240.0 lb	Reasonably Well
09 Jul 14	239.4 lb	Reasonably Well
07 Jul 14	244.2 lb	Reasonably Well
03 Jun 14	242.2 lb	Reasonably Well
13 May 14	240.8 lb	Not Applicable
24 Jan 14	226.6 lb	Reasonably Well
23 Jan 14	227.0 lb	Reasonably Well
22 Jan 14	227.2 lb	Reasonably Well
15 Jan 14	230.2 lb	Reasonably Well
14 Jan 14	232.0 lb	Reasonably Well
13 Jan 14	234.0 lb	Reasonably Well
10 Jan 14	235.0 lb	Reasonably Well
08 Jan 14	236.6 lb	Reasonably Well
07 Jan 14	237.4 lb	Reasonably Well
06 Jan 14	239.0 lb	Reasonably Well
27 Sep 13	228.0 lb	Reasonably Well
25 Sep 13	232.2 lb	Reasonably Well
23 Sep 13	235.6 lb	Reasonably Well
16 Feb 13	232.6 lb	Reasonably Well
15 Feb 13	235.6 lb	Reasonably Well
13 Feb 13	237.0 lb	Not Applicable

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 237.0 lb
19 Nov 12	231.4 lb	Reasonably Well
12 Jul 12	222.4 lb	Reasonably Well
10 Jul 12	226.0 lb	Poorly
05 Jun 12	227.0 lb	Reasonably Well
18 Apr 12	231.6 lb	Reasonably Well
06 Jan 12	225.0 lb	Reasonably Well
05 Jan 12	227.8 lb	Reasonably Well
04 Jan 12	230.2 lb	Reasonably Well
03 Jan 12	236.6 lb	Reasonably Well
24 Oct 11	227.4 lb	Reasonably Well
27 Sep 11	216.6 lb	Reasonably Well
17 Aug 11	213.4 lb	Reasonably Well
11 Aug 11	214.8 lb	Reasonably Well
04 Aug 11	219.4 lb	Reasonably Well
11 Jul 11	216.0 lb	Reasonably Well
14 Jun 11	218.8 lb	Reasonably Well
06 Jun 11	221.0 lb	Reasonably Well
01 Jun 11	222.4 lb	Reasonably Well
10 May 11	227.8 lb	Reasonably Well
23 Mar 11	227.2 lb	Reasonably Well
14 Mar 11	231.8 lb	Reasonably Well
21 Jan 11	228.4 lb	Reasonably Well
18 Jan 11	227.2 lb	Reasonably Well
17 Jan 11	228.6 lb	Poorly
14 Jan 11	225.8 lb	Reasonably Well
12 Jan 11	227.4 lb	Reasonably Well
11 Jan 11	230.8 lb	100%
08 Jan 11	231.4 lb	Reasonably Well
07 Jan 11	231.4 lb	Reasonably Well
06 Jan 11	232.2 lb	Reasonably Well
05 Jan 11	233.4 lb	Reasonably Well
04 Jan 11	234.0 lb	Reasonably Well
03 Jan 11	237.0 lb	Not Applicable