Weigh In record (no journal entry) for 11 November 2011
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149.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 November 2011:
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585 kcal
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Fat: 48.08g | Prot: 27.95g | Carb: 16.79g.
Breakfast: almond flour, splenda, baking powder, water, salt, cinnamon, egg. Lunch: hillshire farms lite keilbasi, sauerkraut. more...
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steady weight
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alshelley's weight history
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