Weigh In record (no journal entry) for 03 August 2016
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207.2 lb
Lost so far: 6.2 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2016:
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728 kcal
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Fat: 27.78g | Prot: 62.10g | Carb: 64.63g.
Breakfast: Finlandia Queso Crema Light, Té de Hierbas, Clara de Huevo, Leche Descremada. Lunch: Caldo de Carne, Hamburguesa de Pollo, Tomates, Acelga Cocida, Finlandia Queso Crema Light. Dinner: Finlandia Queso Crema Light, Tomates, Hamburguesa de Pollo, Acelga, Mandarinas, Caldo de Carne. Snacks/Other: Mandarinas. more...
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2764 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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