Weigh In record (no journal entry) for 02 August 2016
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172.2 lb
Lost so far: 2.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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1590 kcal
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Fat: 41.24g | Prot: 42.57g | Carb: 121.96g.
Breakfast: Carozzi Vivo Line Hojuelas + Berries, Lonco Leche Leche Slim Frutilla Descremada. Lunch: Palmitos, Angelmo Atún Desmenuzado en Agua, Aceite Vegetal, Minuto Verde Choclo Grano, Lechuga, Lobos Sal, Minuto Verde Tortilla de Papa Congelada, Hellmann's Mayonesa Hellmann's Light. Dinner: Maggi Sopa de Caracolitos Vive Bien, Mostaza, Ariztia Filetillos de Pollo Marinados. Snacks/Other: Calo Queso Gauda Lam, Evercrips Papas Fritas Mom's, Vino Tinto de Mesa. more...
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losing 3.7 lb a week
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choly1980's weight history
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