Weigh In record (no journal entry) for 02 August 2016
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174.2 lb
Lost so far: 4.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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220 kcal
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Fat: 8.50g | Prot: 7.50g | Carb: 35.00g.
Breakfast: Great Value Creamy Peanut Butter, Smucker Foods Squeeze Reduced Sugar Strawberry Fruit Spread, Thomas' Bagel Thins - Plain. more...
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gaining 2.8 lb a week
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rebeccam1's weight history
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