Weigh In record (no journal entry) for 09 November 2011
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206.6 lb
Lost so far: 25.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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356 kcal
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Fat: 4.44g | Prot: 60.35g | Carb: 13.88g.
Breakfast: Hard Bolied Eggs, Essence Isolated Protein Blend - Chocolate, Milk (Nonfat). more...
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losing 1.4 lb a week
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Doris52's weight history
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