Me6y's Journal, 02 August 2016

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100g a day reduction is better a 100g gain....lol

162.0 lb Lost so far: 2.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

losing 1.5 lb a week

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My Weigh in Report You lost 0.1 kg (0.1 %) since you last weighed in on Monday 01 Aug 16. At that rate it will take you about 7 months to get to your goal weight. ok I will try to reduce the duration

02 Aug 16 by member: Me6y

slow can be good.... 7 months sounds fine

02 Aug 16 by member: grahfell


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Me6y's Journal, 02 August 2016

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