Weigh In record (no journal entry) for 17 December 2009
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207.0 lb
Lost so far: 0.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2009:
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1504 kcal
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Fat: 40.75g | Prot: 36.80g | Carb: 247.29g.
Breakfast: Coffee with Cream and Sugar, Chocolate Doughnut (Cake Type). Lunch: Cafe Classics Orange Chicken. Dinner: Root Beer (Can), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Sweet Tea (Large), Water, Butter Rum Loaf Cake. more...
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kweilin's weight history
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