xynab's Journal, 27 July 2016

Weigh In record (no journal entry) for 27 July 2016
156.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2016:
741 kcal Fat: 34.78g | Prot: 27.73g | Carb: 84.49g.   Breakfast: Caribbean Dreams Instant Ginger Tea, Hershey's Milk Chocolate Bar, Brown Bread, Great Value Sliced Mild Cheddar Cheese. more...
gaining 0.5 lb a week

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