Weigh In record (no journal entry) for 26 July 2016
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174.6 lb
Lost so far: 4.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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345 kcal
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Fat: 6.39g | Prot: 12.29g | Carb: 61.95g.
Breakfast: Gossner Foods 2% Reduced Fat Milk, Bananas, Full Circle Organic Honey Nut Toasted Oats. more...
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gaining 0.1 lb a week
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rebeccam1's weight history
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