Weigh In record (no journal entry) for 07 November 2011
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209.0 lb
Lost so far: 50.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 November 2011:
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384 kcal
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Fat: 12.47g | Prot: 53.23g | Carb: 18.46g.
Breakfast: creamer. Lunch: lemon, wish bone salad spritzers balsamic breeze, lettuce, starkist seasations mediterranean tomato and basil. Dinner: lemo, lettuce, starkist seasations mediterranean tomato and basil. more...
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steady weight
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Fay Byrd's weight history
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