Date started: 11 Apr 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 208.0 lb
11 Apr 12	208.0 lb	Not Applicable

Date started: 24 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 222.0 lb
Phase 1:
31 Aug 11	217.0 lb	Poorly
02 Feb 11	220.4 lb	Reasonably Well
26 Jan 11	221.8 lb	Reasonably Well
24 Jan 11	222.0 lb	Not Applicable

Date started: 30 Dec 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 235.0 lb
21 Jan 11	224.6 lb	Reasonably Well
17 Jan 11	225.0 lb	Reasonably Well
15 Jan 11	225.2 lb	Reasonably Well
14 Jan 11	225.4 lb	Reasonably Well
13 Jan 11	226.0 lb	Reasonably Well
12 Jan 11	226.0 lb	Reasonably Well
11 Jan 11	226.8 lb	Reasonably Well
10 Jan 11	228.2 lb	Reasonably Well
09 Jan 11	228.0 lb	Reasonably Well
08 Jan 11	230.0 lb	Reasonably Well
07 Jan 11	228.0 lb	100%
06 Jan 11	228.4 lb	Reasonably Well
04 Jan 11	229.4 lb	Reasonably Well
03 Jan 11	231.4 lb	Reasonably Well
02 Jan 11	232.4 lb	Reasonably Well
30 Dec 10	235.0 lb	Not Applicable