Weigh In record (no journal entry) for 04 November 2009
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284.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 November 2009:
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1270 kcal
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Fat: 47.86g | Prot: 73.10g | Carb: 142.34g.
Breakfast: Corn Flakes, 2% Fat Milk. Lunch: Teds Montana Grill, Ted's Montana, Tazo Passion Shaken Iced Tea (Venti). Dinner: Pizza Crust Dough, Shredded Six Cheese Italian Blend, Traditional Pasta Sauce. more...
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4078 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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