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Day 4: Down 11.6 lbs...amazing! Feel great. Hunger keeps diminishing. Energy is rising. My day off - so we will see how I fair. Love the way my skin feels!
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323.4 lb
Lost so far: 73.2 lb.
Still to go: 178.4 lb.
Diet followed reasonably well.
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losing 18.2 lb a week
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